Just joined - here for nutrition

O

Oso

New member
Hiya :)

I'm about 200 pounds, not really horrible but would like to be down to 180. I'm looking to do this mostly with nutrition! I sit on a computer all day and yes I go to the gym but I need to start eating better hands down.

Looking forward to being a part of this forum :)
 
Oso said:
Hiya :)

I'm about 200 pounds, not really horrible but would like to be down to 180. I'm looking to do this mostly with nutrition! I sit on a computer all day and yes I go to the gym but I need to start eating better hands down.

Looking forward to being a part of this forum :)
Click to expand...

Just wanted to say hello. :patriot: You have found a great forum for support and information. You can do it. Just stick to eathing healty.

Jeanne
 
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