Just joined - before and afters are so inspirational!

I'm still right on track! My scale says I've lost 5 pounds.... can that be? In any case I feel wonderful, and I've stuck to my goal. Reading all your stories here really helps!

I'm going to increase my exercise routine... haven't had any sore muscles at all. Slowly but surely I'll get up to an hour of exercise at least 3-4 times a week. Crunches I will do every day since I have an ab cruncher machine and it's very handy.

I don't know why but it has not been difficult for me to say no to the junk food... I'm really determined to reach my goal.

Oh, and I got my hair cut the other day and I love it! About 7 inches of hair fell to the floor and it was good ridance. Now it's soft and bouncy and hip! Just the change I needed.
 
Hi Lise!

Might I start by saying that if that is a pic of you as your avatar that you are quite attractive...

Next, looks like you are working on putting together a plan here, and nice to see a weight loss. Good job on the 5 lbs gone!

Have you considered starting a diary? You're kind of already doing it her in the newcomer section, but it would likely get noticed more by the "regulars" here if you switched to the diary section.

Stick with this, and don't be shy. I guarantee there will be no lack of support, and friendship, maybe a little general foolishness...
 
Thanks for the advice (and the compliment!)... I will go over to the diary section. There has been so much to read here that I kind of got lost, but you're right. So here I go....

I will post up a head shot shortly.... I think my avatar is about 5 years old and 30 pounds ago. I did kind of fill out in the face.... so that will become more noticeable over the next few months as I slim down.

Thanks again!
 
You must log in or register to reply here.
Back
Top