It's a potato.
Yea, that's what you call it.
And Steve, what's with you not wanting to do the research with your wife?? I thought you'd be all over it.
I mean real research.
Concrete.
I'm all for exploratory research.
Journey, Not A Destination
- Thread starter Steve
- Start date
It's a potato.
Yea, that's what you call it.
I mean real research.
Concrete.
I'm all for exploratory research.
Miss Ladybug
New member
All I can say is, "Thank god, lunch is over" LMAO!!! so Steve your an explorer huh?
bikinibound
New member
It's a potato.
Yea, that's what you call it.
I hope it's one of those big, long baking potatoes, and not some 2 incher!
Curvie Girlie
New member
All this talk about potatoes and semen is making me hungry. I need to plan my lunch!
I need to plan my lunch!
mods on this site suck... they won't do anything..
Depends on what needs exploring.
I hope it's one of those big, long baking potatoes, and not some 2 incher!
Let me check......
Hmmmm, I'd describe it, but I think you'd twist me words to make it sound like I'm talking about something else; not a potato.
photographic evidence please ...
niapage
New member
I have a day with toal rest or lite activiteis but basically 45 min-60 min
6 days a week?Sorry I didn't see ya respond so quickly and I kept checking
to see if ya responded lol! Tammy
photographic evidence please ...
My dog ate my camera.
you dont have a dog, and I have it on personal authority that cats dont like cameras...
hickgurltx
New member
No kidding! Did you see the bulge in that pic he posted a few pages back? Now I'm wondering if it's just a potato. How disappointing...
And Steve, what's with you not wanting to do the research with your wife?? I thought you'd be all over it.
LMAO@the fatal attraction comment, Mal. You are a sick woman--and I like it!
OMG!!
I have almost peed my pants so many times today from laughin'!
Must be a full moon? We're all crazy today!
Well really, I'd focus on 2 or so resistance training sessions per week, a couple interval cardio sessions of 20-40 minutes, a couple of steady state sessions lasting 30-60 minutes.
With the cardio, I really don't care how you do it..... just do it.
In terms of the resistance training..... you are stuck with body weight exercises. There are worse things in life.... but those few lbs of DBs aren't going to do much for you.
I'd probably stick with the same routine both days you train with resistance......
Nothing I give you is going to be magic though Tammy. It doesn't work like that. Remain in this deficit, do cardio to supplement this deficit, and lift weights to maintain muscle, and the end result if you do it long enough and consistently enough will be the 'good' genetic version of you.
That said, I'm not sure I agree with your caloric deficit, ESPECIALLY when you factor in the amount of cardio you are doing. A deficit comes from activity and a reduction in food..... so your deficit is very big in all actuality. But you do what you think is right.
As for resistance training exercises, I'd simply check out and check out the exercise videos.
Pick a couple of the major leg exercises, a couple of the major back exercises, and a couple of the major chest exericses.... and do them twice per week. You can also add in some arm exercises and core exercises.
hickgurltx
New member
Whelp, it is TLD as well.. LOL!
Steve,
How long does it take ta peel a potatoe?
self peeling potatoes are the new rage I hear
comes in handy when you just need a potato
hickgurltx
New member
I like all the answers!!!