Joining my first Gym, suggestions?

[Geovicsha]

It's less than a month to go until I return to Uni, and therefore achieving part of my New Years Resolution by joining a gym. Thus, for preparation, can someone recommend me some equipment to use, giving a brief explanation of how it works and what it achieves? (Assuming I have absolutely NO knowledge on how this works)

Furthermore, how many days a week should I start attending? For how long? Should I do weights straight after the cardio or in a separate session?

Cheers guys,
Shannon

 

[James2]

On your first day there, kick someone's ass, or become someone's woman

 

[alohanema]

On your irst day there, kick someone's ass, or become someone's woman

That's a good idea

 

[Geovicsha]

Thanks for the recommendations LinzeeBinzee!

And you too James, haha.

 

[James2]

Trust me...

 

[jblakeny]

Where do you live?
Do you have Crunch near you? I love it. Tons of classes, gets crowdid though, I live in Manhattan, try to go on non peak hours.

 

[Geovicsha]

I live in Australia so most likely not.