Janvier's New Start Diary!

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Janvier

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Hi All! :seeya:

It has been quite a while since I have last posted. I started my first diary in 2009 and I was pretty sucessful during that time with my weight loss and truly appreciated and enjoyed the support I recieved on this website. A little bit about myself...I am currently 27, turning 28 in January, i am 5'1, I am single, live alone and I work part time at a hospital as a clerk. I was never an overweight person growing up, I never even thought about my weight until I was maybe 19 or 20. At my highest weight (around age 22) I was 189lbs and and my lowest I was 122lbs. I am now in the low 140's I believe but have been too afraid of the scale to confirm any number.

I've been going through a two year rough patch that feels like it is never going to end and this rough patch has been my number one reason for the weight i have gained since I weighed 122lbs. In November of 2011 I was fired from my full time job out of the blue and it turned my entire life upside down. I didnt know what to do with myself and I compltely stopped caring about my healthy eating habits and working out was the furthest thing from my mind. I became deeply depressed. It took my over a year to find a job and even then its only part time. During that time I met a wonderful man, fell deeply in love and sadly a year later that came to an end as well. I was recently starting to feel a little better and wanted to get back into a full workout routine, i started and went strong for a month then bad luck came knocking once again and in early september of this year I got into a horrible car accident and was rear-ended by a streetcar, for those of you who dont know what that is, picture a bigger longer heavier version of a bus on tracks. I was lucky to only come out of the accident with a badly injured right shoulder, back and neck pain and post tramatic stress disorder. I now have to do physio twice a week for about a year, i'm awaiting my MRI and my appointment with an orthopedic surgeon. I was off work for a month without pay and now i'm back working two times a week 6 hours a day...All that to say that it added to my stress eating and any physical activities went out the window. Now that I've had a little rest and physio has helped mostly ease some of the back pain I feel ready to start eating better and trying some mild workouts to make sure I don't head into a new year with the same bad habbits. I felt so amazing and proud of myself when I was doing well and losing weight and I'm ready to feel that again. I would love to ring in the new year with some accomplishments and something to feel good and happy about. I don't have internet at home so I will update twice a week while I'm at work. Time to confront the scale....

I'm Ready!!! Wish Me Luck!!! :hurray:


If anyone would like to check out my old diary the link is below:


http://weight-loss.fitness.com/threads/35735-Janvier-s-Weight-loss-Diary
 
Hi Janvier- welcome back. Wow- you have been through a lot. Funny how life takes us through challenges and then seems to sit back and wait to see how we react. You have done this before- you can do it again. I know you can!!
 
Hi Janvier, I remember you! I'm so sorry to hear about your troubles but pleased you've decided to come back! <3
 
Cowboy and Sunflower it is so good to hear from you both after all this time! Thank you both for your kind words!

I'll be honest, i was pretty discouraged after my last posting but somehow managed to scrape enough motivation together to find a new program that I enrolled in and am trying. The program is called The Venus Factor, I don't know how many people have heard of it, it is brand new to me and after watching a infomercial styled video about it and being a true sucker for infomercials I enrolled. It is a 12 week online program designed strictly for women helping with both nutrition and excercise. I will talk more about it in another post. Like i said I am in the middle of week 2 of 12 and have been doing well and seeing results. The bad news came when the program forced me to face the scale and I weighed in at 148 lbs...the highest weight i've been in maybe 4 years so that was a hard truth to swallow. The better news is that after week one on the program I lost 5 pounds and gained some much needed motivation and momentum. I am sticking faithfully to the plan and hope to keep it and my motivation going strong. I now have internet at home so I'm hoping to come here much more often to help me stay on track. Thank you for the support, can't wat to catch up on some journals.

Thought I would share my meal plan for the day:

Breakfast: 100 cal greek yogurt and chocolate protein shake
Snack: tangerine
Lunch: turkey burger patty brussel sprouts and roasted squash
snack:strawberries
dinner: chicken taco salad (minus the taco)
snack: 1/2 grapefruit
 
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