jmurrayo56
New member
This is the beginning of the end!
My current stats:
Weight: 345lbs
1-Mile Walk 25:12
Half Sit-Ups(one minute):21
Push-Up(one minute): 1
Sit and Reach: 15 inches
Waist: 52 inches
End of year Goals:
Weight: 300lbs
1-Mile Walk: 18:00
Half sit ups: 50
Push ups: 10
Sit and reach:20 inches
Waist 40 inches
As I've lived a very sedentary lifestyle before, I plan to get active and move more (any ideas where to start? I'm a gamer, not an athlete, lol). Drink a lot more water, (as of right now, I drink almost none), and try to connect with people who are on the same path.
My current stats:
Weight: 345lbs
1-Mile Walk 25:12
Half Sit-Ups(one minute):21
Push-Up(one minute): 1
Sit and Reach: 15 inches
Waist: 52 inches
End of year Goals:
Weight: 300lbs
1-Mile Walk: 18:00
Half sit ups: 50
Push ups: 10
Sit and reach:20 inches
Waist 40 inches
As I've lived a very sedentary lifestyle before, I plan to get active and move more (any ideas where to start? I'm a gamer, not an athlete, lol). Drink a lot more water, (as of right now, I drink almost none), and try to connect with people who are on the same path.