Iwan's Weightloss Journal

[pequin]

LOL.. way to scare yourself! Forget about your shoes - did your undies recover??

 

[Iwan naloseit]

Forget about your shoes - did your undies recover??

Actually, they keep bunching up...maybe thats why, they still havn't recovered from the morning trauma.

 

[reach4Astar]

how many calories do you burn when your freezing your ass off? Because that was my excersize for yesterday.

hey we have the same workout plan!!!! I think shivering and teeth chattering count for...............well at least 100!!!!!!! you are kickin booty dude, keep it up!!!!!! Man i want a new truck day *pouts* LOL later sista.... STAR

 

[hillbillylee1]

freezing in october? must be nice lol

 

[T2 Trucker]

Girls driving pick-ups is a big turn on. just sayin'

 

[dariqueen]

That's it...as soon as my car's paid off I'm gettin' a truck. Just sayin'.

 

[be_gone_soon]

Truck's are awesome! I got one when I turned 30! It's a red Dodge 4x4 3/4 ton and it has a huge bumper guard on the front! Too awesome to drive. But deisal got to 3.20 a gal and I only got 18 a gal so now I drive a Honda Accord msot of the time. It's fun too. But men like to see you in big trucks!! LOL

 

[M2M]

I love my pick up - but for all the camping I do, I should have gotten a 4x4

It's crazy, all I'm asking for Christmas is to have the bed of my truck spray lined.

Some girls like jewlrey...I like truck accessories...who knew

 

[T2 Trucker]

Could this thread get any sexier ?? I think not

 

[Iwan naloseit]

Could this thread get any sexier ?? I think not

It will when I go out there with the digi and take a pic of me with my new truck! MY TRUCK ROCKS!!! I heart my truck!

 

[niapage]

Heyas IWAN
Stopping by to say hey! Congrats on your
new truck! I would luv to have a Monster Truck lol! But I
have a baseball team of kids so I have to stick with the mini
van it does bump tho lol!Tammy

 

[Iwan naloseit]

I've been driving a mini van for two weeks now and I hate it. I never want to see that van again. It was a mazda something or another that smelled like cat piss and had perpetual steamed up windows. There was a serious moisture imbalance in that rig.

Okay, my number from yesterday...keep in mind they are way high (I had chinese)
Breakfast:
Soy milk 1.5 cups (191)
espresso 25 grams (1)
total cals: 192

Lunch:
Homemade shroom fajitas (280)
total cals: 280

Dinner:
Kung Pow Chicken: (839!!)
White rice (154)
Total cals: 993 *blows coffee all over computer screen*

Snacks:
Soy milk 1.5 cups (191)
espresso 25 grams (1)
5 hershey's kisses (128)
Total cals: 320

Overall total: 1785! Holy crap. Just reading this has made me think about fasting today. I'm a bad bad girl. I need a spanking. Oh, wait...that might change the rating of this diary.

 

[Ohappydaye]

I've been driving a mini van for two weeks now and I hate it. I never want to see that van again. It was a mazda something or another that smelled like cat piss and had perpetual steamed up windows. There was a serious moisture imbalance in that rig.
.

OMG...LOL That is terrible...funny as heck, but terrible. I need the room of a mini van but I REFUSE to buy one. I'm just not a mini van kinda girl. I want a SUV, but too much gas. Guess I'll just keep my Pontiac.

 

[Iwan naloseit]

I'll come back and edit this later, but I may not be back on line today so I'll type it up now.

My numbers for today
breakfast
soy milk (191)
espresso 25 grams (1)
Total: 192 cals

Lunch:
Yoplait light (110)
tuna 6 oz (180)
mustard (3)
mayo (86)
saltine crackers (118)
Total: 497 cals

Grand total: 689 cals thus far.
I'm a liar, I've been online all afternoon. All my court cases got moved to tomorrow so the court could issue some search warrents. whatever...I guess holding criminals accountable for their actions is not important.

 

[Iwan naloseit]

Alright, I got my calories up to 1300something last night thanks to a light dinner and a freakin' reese's peanut butter cup. I hate candy!

I'm having a rough day. It started last night. I got a call from my best friends psychiatrist. He was in the process of admitting her into an inpatient program because she tried to kill herself. She's been suicidal for a few months now and she's attempted to kill herself twice, but last night she almost succeeded. She didn't even call me for help and that breaks my heart because she always calls me for help when she wants to hurt herself. I was her emergency contact, so I had to call her parents and let them know what was going on. Its just been a hard couple of months and very emotionally draining with her. Sometimes I just want to shake her and yell at her to snap out of it but I know that doesn't work.
Its really hard for me because I lost my brother to suicide in 1998.

 

[pequin]

Oh Iwan.. so sorry you had such a hard night. *hugs* You are such a strong woman!! Hang in there!

 

[dariqueen]

I hope your friend gets help...I have to words of wisdom for you. Just know that I am thinking about you both.

 

[niapage]

Heyas IWAN,
I am so sorry to hear about your friend
and your brother, gosh girlie that is rough("big huggs")!
Hopefully your friend get's the medical help to make her feel
better and not suicidal.I hope you can find some enjoyment
for the rest of your day.Congrats on your menue looks gr8!
Tammy

 

[Iwan naloseit]

Man my phone is ringing off the hook today at work. It's like there is a big domestic abuse crime spree going on! I don't think I've mentioned how much I hate my job in the last few weeks.

Todays numbers:
Breakfast: I figured out a way to bring the cals down on my morning latte, a double shot of coffee takes up more room in the cup, thus cutting down the calories and fat from the milk, so...
8 oz soy milk (127)
50 grams of espresso (1)
total: 128 cals
Lunch:
6 oz tuna (180)
100 g ff sour cream (74)
onions (15)
dill (1)
saltine crackers (118)
Total: 388 cals

Dinner is yet to be decided. But it'll involve a chicken breast and butternut squash.

 

[T2 Trucker]

It will when I go out there with the digi and take a pic of me with my new truck!

*taps fingers on the desk repeatedly*