joshd_1973
New member
Hi peeps!
I'm 39 years old, overweight and unhappy in my body. I need and want to lose weight quick without necessarily giving up all the things I enjoy eating and I have therefore prescribed myself a new wonder drug called Exercise.
Exercise is available in many forms but I prefer mine in small doses at regular intervals during the day and preferably before meal times. I hope to be able to report on positive results soon.
Beware of side effects:
Increased heart rate
Increase in body temperature
Perspiration and possible dizzy spells
Dehydration
I'm 39 years old, overweight and unhappy in my body. I need and want to lose weight quick without necessarily giving up all the things I enjoy eating and I have therefore prescribed myself a new wonder drug called Exercise.
Exercise is available in many forms but I prefer mine in small doses at regular intervals during the day and preferably before meal times. I hope to be able to report on positive results soon.
Beware of side effects:
Increased heart rate
Increase in body temperature
Perspiration and possible dizzy spells
Dehydration
