wolfgangamadeus
New member
Hey 
I just wanted to say firstly that I have been on and off this forum, reading the posts and being completely inspired by some of the success people have had here, really inspirational!
As for me, well, I've been better. I've had my share of ups & downs with diets, i should say i'm the best yo-yo er out there. I've tried it all: from the takin g off 500 cals/day to the intense cabbage soup cleansing crap. Have I had success in the past? yup but not anymore.
I am 5'6 and 153 lbs as of today.
For the pastfew weeks Ive been writting what Ive been eating, even severely restricting myself on some days.. any reslts? nada.
And when I see there are no results... I go gaga. I will eat everything that i can get my hands on. Then I realize what I did... look at myself in the mirror.. I feel discouraged and tell myself that there is nothing for me to do but gain.. so i eat some more, and then the next day i start all over again with a "new diet, a new lifestyle". Until the week ends and I step on the scale... and then the vicious cycle begins again.
This morning I woke up and decided to wear my favorite skirt today at school... didn't fit me anymore. So i decided to step up my game and get serious about my weight loss. I WAS DOING SO GOOD TODAY! and then i got home... i derailed. it's pathetic
I feel utterly horrible.
But i know i can't beat myself down like this evryday. This is why i'm here:
To get the encouragement i guess to lose it. To do it, because I know that you guys read this, and I want to prve not only to you, but to myself that I can get my life back on track.
I'll keep you all posted
I just wanted to say firstly that I have been on and off this forum, reading the posts and being completely inspired by some of the success people have had here, really inspirational!
As for me, well, I've been better. I've had my share of ups & downs with diets, i should say i'm the best yo-yo er out there. I've tried it all: from the takin g off 500 cals/day to the intense cabbage soup cleansing crap. Have I had success in the past? yup but not anymore.
I am 5'6 and 153 lbs as of today.
For the pastfew weeks Ive been writting what Ive been eating, even severely restricting myself on some days.. any reslts? nada.
And when I see there are no results... I go gaga. I will eat everything that i can get my hands on. Then I realize what I did... look at myself in the mirror.. I feel discouraged and tell myself that there is nothing for me to do but gain.. so i eat some more, and then the next day i start all over again with a "new diet, a new lifestyle". Until the week ends and I step on the scale... and then the vicious cycle begins again.
This morning I woke up and decided to wear my favorite skirt today at school... didn't fit me anymore. So i decided to step up my game and get serious about my weight loss. I WAS DOING SO GOOD TODAY! and then i got home... i derailed. it's pathetic
I feel utterly horrible.
But i know i can't beat myself down like this evryday. This is why i'm here:
To get the encouragement i guess to lose it. To do it, because I know that you guys read this, and I want to prve not only to you, but to myself that I can get my life back on track.
I'll keep you all posted