Its important to get a good balance with diet and exercise

Josh_justsayhi

New member
The exercise part i find easy....i really struggle with the diet.

So there much talk about different diets from Atkins to being a Vegan....etc.
I've decided to stay flexi but look for good healthy and very tasty recipes so that i don't get board.

A bit like the one below.....if you enjoy this then please let me know as i'm happy to post a few more i really enjoy.

Healthy Vegan Spaghetti with Vegetables Recipe - Also great for Weight loss


I'm not a Vegan but really enjoyed this one so thought i'd share it
 
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