sabatieni
New member
Ok, I'm terrible and don't measure seasonings, but I'll try to guesstimate.
1/2 tsp marjoram
1/2 tsp basil
1/2 tsp oregano
1/4 tsp rosemary
2 bay leaves
1 29 oz can tomato sauce
2 29 oz cans of water
1 med. potato
2 large carrots
3 large stalks of celery
2 med. tomatos
4 oz roast beef
chop everything, chuck it in a pot, add seasonings, stir and boil till the vegetables are tender.
Tastes great!
For the whole thing:
687 calories
18 grams fat
67 mg cholesterol
709 mg sodium
60 g carbs
13 g fiber
37 g protein
1/2 tsp marjoram
1/2 tsp basil
1/2 tsp oregano
1/4 tsp rosemary
2 bay leaves
1 29 oz can tomato sauce
2 29 oz cans of water
1 med. potato
2 large carrots
3 large stalks of celery
2 med. tomatos
4 oz roast beef
chop everything, chuck it in a pot, add seasonings, stir and boil till the vegetables are tender.
Tastes great!
For the whole thing:
687 calories
18 grams fat
67 mg cholesterol
709 mg sodium
60 g carbs
13 g fiber
37 g protein