Is this normal

mrjetta97

New member
Ok no sure if this is the best place for this. I have changed my eating habits drastically over the past month. I have cut out all fast foods and I take my lunch to work now. But I have noticed over the past couple of weeks when I do eat at a restaurant I am careful to eat right. Well my problem is after about a hour after eating, how do i put this.........my body rejects the food. I was talking to a weight lose buddy at work and she told me it was happening to her also. So I was just wondering if anyone else has experienced this. Is this normal?
 
"rejects the food"

So basically an hour after eating, you have a bowel movement? which means your body has processed the food - or do you throw up -which is really more of a rejection... becuase your body isn't processig anything/

Are you using anything tot rack your nutrients? has your fiber increased over what it was -are you drinking a lot more water/

change in diet can cause change in bathroom habits
 
It'll get better.. I promise. haha!
When I first started weight watchers I was eating 25-30 grams of dietary fiber a day... needless to say it definately put a exercise on my intestines lol

It was like that for probably around 3 months. Now my body is regular and I still eat all that fiber.. It just takes your body awhile to getting used to it.

There's no embarrassment in it..we all do it =P haha
 
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