Is this bad?

W

worked_out

New member
Is it possible to eat too much vegetables at one sitting? I ate a bag of green beans that were 20 cals per serving, 4 servings in the bag. The beans were raw in a bag, i steamed them and added garlic and olive oil. With that i had salmon.

i a a meal similar to that every day this week.
 
Ya know... I would say yes. Even though it's not like you were eating too many calories, portion control is a huge factor in weight loss. Eating too much food isn't good for your stomach.

But who really knows... lol
 
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