is this bad

[Manderus]

is it bad to skip or take a day off on the day u had ur reward meal or something like today i had fries and crackers as that is it bad that i skipped today???

 

[Grammaton]

no its not gonna much of a difference.

 

[maria_camille03]

The best way to stay true to your 'diet' is to allow yourself a little treat every once and a while.

 

[abear]

not bad at all. like said once in awhile will not hurt your efforts.