my vector energy cereal is like 250 calories,... and a kit kat bar is like 180
so does that mean my cereal is worst?
(vector is suppose to be healthy O.O)
so does that mean my cereal is worst?
(vector is suppose to be healthy O.O)
Is there a difference?
- Thread starter mucleboywannabe
- Start date
It really depends where the calories come from. The kitkat bar really doesnt have all that much in it that is going to help you out.
THe vector bar does.
People should count cals when comparing products. But a more important thing to look at would be the nutrient profile: Protein/carbs/fat/fiber etc..
THe vector bar does.
People should count cals when comparing products. But a more important thing to look at would be the nutrient profile: Protein/carbs/fat/fiber etc..
Agreed. 