This is the equipment I use:
1. I have about 450lbs (approx) of Olympic style cast iron weights (Gold's Gym, brand)
2. Olympic stainless steel long bar (45lbs type), a short "S" bar, a "tri" bar, two stainless steel, DB's
3. Olympic style Bench which declines and inclines, and has a squat rack. It also has a preacher pad, and a front leg extension device. I have never used the front leg extension device, come to think of it.
4. A mobile flat bench which inclines and declines
5. A upright recumbant bike with a back rest. It has a gauge for inputting one's age, wgt, etc. It will display heart rate, calories burned, and time in exercise.
6. A self made dip station. My friend and I welded this together "several" months back, and it looks like a traditional dip station one would see in a catalog or online.
What's interesting here is that for many months I used a "car cloths rack" for my dips (we have to be inventive in our requests....HEHEHE

). I have been wanting to put dips in my workout for some time, but flat didnt have the equipment or money--at the time. One day I got of my car, and the "car cloths rack' caught me eye. I took it out and looked at it. Since it telescoped out, I was hoping it would come apart into two separate sections. It did. It was made of steel, and the only question was: Would it support my weight and the stess of sets/reps. I had 4 rather high jack stands in the garage. I gather you can figure out what I did-------"worked perfectly"!
7. I have a rail on my wall in front of my stationary bike. It has two pics. Me and the person I want to look like. In between the two pics are numbers and months. When I lost the majority of my weight (over 30+ pounds), I would update the pic in successive weeks, but would leave the old one behind to see the progress. If I pushed myself in a workout, I would move it forward one peg, if I didnt, it went back one peg.
8. A golds gym weight stacker (next to my stationary bike)
9. A Swiss Ball
10. Several Stretch bands, at varying stengths
11. Telescoping Push-up bars
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Personally I like the convenience and the gym equipment starring me in the face at home. Its me and the fitness equipment with no brain. To me it prevents alot of complications that could prevent going to the gym and getting to equipment that I may need.
Some dont like it because it could cause procastination, etc. To each their own.
Is mind over the things necessary to get the job done, over and out.
Cheer cheer, the New
Year; do not
fear a new you will
appear.
Wish you the best in all that you set out to do in life and in fitness.
Be GREAT earn your fitness FATE!
Chillen