Is cinnemon and honey reduce weight

[majid008]

i have read article on net that cinnemon and honey drink before sleeping and first in the morning reduce weight is any one have used this:costumed:

 

[malkore]

that'd be false.
while cinnamon may have some useful properties, honey is just thick sugar water. it'll spike insulin and contains pure simple carbs.

 

[pt-141]

You can read by Health Mad, but it didn't mention about reducing weight. Just work out,its effective than sipping sweets.