Irregular Eating

[stephybean]

So in the last 6 months my eating habits have been all over the map. Some days im more hungry than others, and other days I can hardly eat at all.. My eating habits are making it hard for me to plan out meals. I can't eat when im not hungry. I only end up eating breakfast, something small for lunch, a little snack here and there and then dinner which I never eat all of. But the funny thing is too when I eat and get full, half hour later my stomach feels empty. Is this something I should talk to my doctor about?? What do you all think.

 

[genius2687]

Are you trying to get in 5-7 meals daily which includes breakfast, lunch, and dinner, while having 2-4 snacks?

I do the above with 3 big meals (breakfast, lunch, and dinner) at 600-700 calories, and about 3 snack meals (150-250) calories. It seems like it has worked well for me.

 

[stephybean]

Are you trying to get in 5-7 meals daily which includes breakfast, lunch, and dinner, while having 2-4 snacks?

I do the above with 3 big meals (breakfast, lunch, and dinner) at 600-700 calories, and about 3 snack meals (150-250) calories. It seems like it has worked well for me.

Well i'm trying to get all meals and snacks in but im having a hard time. I'm not hungry all the time and if my stomach feels queezy I can't force myself to eat anything.