Hi Everyone, i'm Fiona, 29yo and am in the final stages of reaching my bodies goal weight (I think!).
I am one of those people who have struggled with weight and eating my whole life, due to a bit of a damaging upbringing where the worst thing in the world was to be fat, be anything but fat. So as a result I battled through bulimia and other eating disorders for about 15 years. To cut an extremely long story short, i have undergone a lot of therapy and finally in that happy place where I love and care about myself and enjoy putting good foods in my body and enjoy exercising. I have lost weight many times in my life but doing it only for asthetic reasons, disrespecting my body and torturing myself but allowing only a small calorie intake and an insane exercise regime. At present I am just having fun with exercise, enjoying the challenge of mind and body and of course those glorious endorphins afterwards (!!), eating foods good for my body but enjoying chocolate and what not in moderation. I am just letting my body do its thing...I would be absolutely fine if I lost no more weight, but if I do then that's fine too, just letting my body decide.
I have a lot of experience with knowing what to eat, how to exercise and how to enjoy it, so would love to lend a hand where I can and of course continue to learn myself
I am one of those people who have struggled with weight and eating my whole life, due to a bit of a damaging upbringing where the worst thing in the world was to be fat, be anything but fat. So as a result I battled through bulimia and other eating disorders for about 15 years. To cut an extremely long story short, i have undergone a lot of therapy and finally in that happy place where I love and care about myself and enjoy putting good foods in my body and enjoy exercising. I have lost weight many times in my life but doing it only for asthetic reasons, disrespecting my body and torturing myself but allowing only a small calorie intake and an insane exercise regime. At present I am just having fun with exercise, enjoying the challenge of mind and body and of course those glorious endorphins afterwards (!!), eating foods good for my body but enjoying chocolate and what not in moderation. I am just letting my body do its thing...I would be absolutely fine if I lost no more weight, but if I do then that's fine too, just letting my body decide.
I have a lot of experience with knowing what to eat, how to exercise and how to enjoy it, so would love to lend a hand where I can and of course continue to learn myself
