PLB
Moderator
Hey Everyone!
Just wanted to say hi quickly and let everyone know that I'll be joining the team to try to answer questions and give advice wherever possible. I'm a kinesiologist and a personal trainer and have been working with all sorts of clients including many weight loss clients, ranging from those who wanted to lose anywhere from 5 to 200+ pounds.
With that being said, I've already come across many diet & exercise plans on this forum that I've never heard of before, so bear with me... I will do my best to learn about them!
Cheers,
P.
Just wanted to say hi quickly and let everyone know that I'll be joining the team to try to answer questions and give advice wherever possible. I'm a kinesiologist and a personal trainer and have been working with all sorts of clients including many weight loss clients, ranging from those who wanted to lose anywhere from 5 to 200+ pounds.
With that being said, I've already come across many diet & exercise plans on this forum that I've never heard of before, so bear with me... I will do my best to learn about them!
Cheers,
P.
