Just saying Hi. I posted a long ramble in the diary section but the short details are here.
Female, 48 years old, 5'2" currently weighing 11st 10lbs (down from about 12st 5lb at the beginning of May)
Likes weight training and doing whatever else I can to shift the blubber. Here to gain information, insight and hopefully some encouragement/support from the group atmosphere.
New at diets so I'll be doing some reading up on that aspect for sure.
Thanks for reading.
Female, 48 years old, 5'2" currently weighing 11st 10lbs (down from about 12st 5lb at the beginning of May)
Likes weight training and doing whatever else I can to shift the blubber. Here to gain information, insight and hopefully some encouragement/support from the group atmosphere.
New at diets so I'll be doing some reading up on that aspect for sure.
Thanks for reading.
