Intro.

[4Life1]

Just wanted to introduce myself, I have been lurking in this forum for the past week and as with all forums I find this one very motivational and again as with all forums I have had to shake my head a few times, lol.
Anyway, I used to manage a weight loss centre and after quitting I gained 30 lbs, since then I have lost it mainly for my upcoming wedding however, I have learned so much more by listening to my body and not being so focused on the scale....more just with how I feel.
I feel great, look great and hope to continue this lifestyle after the wedding and during my pregnancy (a few years down the road)
Look forward to chatting with you!
~4Life

 

[ryansgyrl821]

Hello. Congrats on the upcoming nuptials!! How exciting. I completely understand about the lifestyle change. One reason I am doing this is b/c I want my kids (whenever we have any, lol) to grow up knowing the correct way to eat and exercise.

 

[wishes]

heya 4life,

Good on you for listening to yourself and figuring out what works for you. Welcome to the forums

Liz
ps. you might not want to use that colour - its very hard to read