Inspired, Motivated, & Ready: Part 2

Nice work getting to the gym! I'm loving it lately too! That's so cool that school is starting to die down. I wish my trip was only 32 days away - mine is triple that! Guess I just have more time to be looking my best. You can still make a lot of progress in 30 days! Just think if you worked out even 20 of those days what a difference that could make! Good job on the groceries too! Looking forward to ending the week on another high note! Keep it up Sarah!!
 
Thanks Lisa!! I am happy that vacation is so close because I think it will help me buckle down more since I know I will be in a lots of pictures! My friend that I'm visiting just bought a really nice camera and has gotten into photography so she takes pictures like crazy. All the more reason to get in shape so I can have some hot beach pics :p

So I just made some plans for tonight.... I am going to a Zumba class with my boss :D I'm so excited to try it! They don't offer classes on campus but there is an aquatic center in town that has them so we are going to check it out. I'll write about it tomorrow :)
 
That is totally the reason I want to look good for my honeymoon too! I don't care about all the people on the cruise because I will never see them again and hubby has already seen me at my worst but I want the pictures to look great!! I want to be able to look back at all the beautiful places we visited and say hey I look good there - not "oh I never want to look at those pictures because I was a fat whale in them".
I tried a Zumba class once and it was tons of fun because I was laughing at myself the whole time. I didn't find it to be an amazing calorie burn or anything but it was fun and got me moving. I think it would be funner to go with a friend - hope you enjoy it!! Can't wait to hear about it!
 
So the Zumba plans fell through last night... :( Turns out it was "aqua" zumba night. We want to take the regular class and that's not until Monday so we had to reschedule. What happens then? 5PM hits and its dinner time. I smoked with my roommate, drank a glass of wine, and we ordered a small cheese pizza to share. Not too long after, I zonked out and fell asleep for a few hours. I woke up just before 9PM and what did I do....
I WENT TO THE GYM, DUHHH!!! :p
I'm not gonna make an excuse for myself just because I ate a crappy dinner and was a little buzzed up! It wore off by the time I woke up so I headed to the gym
- 1 mile elliptical, highest incline, resistance @ 10
- 1 mile run on treadmill @ 6.7 mph, incline 1.0
- 2 miles biking, resistance @ 10
- Abs routine + 1 minute plank, stretch

Today is my last day of classes for the semester! All that's left is a few days of exams next week and then I'm DONE! I can't wait to not have the stress of school for over a month. And more free time to work out of course :D
 
Nice work. I thought you were going to say you woke up and ate a million snacks, lol!! Great job getting to the gym! I've gone a little buzzed before too, lol. So awesome today is the last day of school for a bit - I wish I had a month off work to work out and relax. Get studying now so your not stressed next week - like reading on the bike or something! Way to end the day on a good note Sarah - keep it up!
 
Skipped the workout Thursday and drank wine all afternoon instead. Didn't eat crappy until at the very end of the night when I walked home from a party pretty drunk and ate a lot of carbs. I almost forgot how much I ate when I woke up. BLAH! So then of course, yesterday was my hangover day and I ate crappy again. I did work out at night though. I did a mile on the treadmill then about 20 minutes of a step routine that I came up with. A few strength moves and abs to finish. My left shin was bothering me so I wasn't able to do much.

With all of the shitty food I've been eating and the lack of exercise and TOM being here, I figured I had gained a lot but I got on the scale this morning and to my surprise I was only 142.4 (thought I was atleast 145). But I am using the iPhone app called "lose it" to help me stay on track and lose some weight before Hawaii. It lets you enter your birthday, height, starting weight, current weight, and goal weight. You choose how much weight you want to lose a week and then it calculates your calorie budget. So I can enter in what I eat and then it will tell me how many calories I have left for the day. You can also enter workouts in and choose the intensity/length of your workout and then it budgets those calories into your daily total. I think it will really help me being able to see that "You have 740 calories left for the day" ... it makes more of an impact on me rather than home many I have had and thinking that I have way more left than I actually do.

So I'm going to use this program to help me and I excited about it because if I stay on track, the program says I can be to my goal weight by January 7th, which is two days before I leave for Hawaii :)
 
So I'm going to use this program to help me and I excited about it because if I stay on track, the program says I can be to my goal weight by January 7th, which is two days before I leave for Hawaii :)

That's a cool program - wish I had a computer at home to do fun stuff like that. I picked out a heart rate monitor for xmas so I really hope I get it - I'm curious to see what my heart rate gets up to in kettle bell class and when I'm running.
I hope you stick to the program this week - I'm going to need more help now that hubby is home. We also spent over $250 at the liquor store so the drinking is bound to start soon! Let's have a great week together and kick some butt for old times sake! :seeya:
 
The biggest loser season finale is on tonight in case you are interested! It's always my favorite episode! Hope to hear from you tomorrow.
 
Lisa - Thank you for stopping by my journal to check on me. It's been a busy week with exams, but I'm finally done! I don't really have good news, but I have some things that I want to say, so read on!

Today.
Today something happened to me. Today I realized I have really gotten no where with my weight loss since the begging of this year. At the beginning of this year, I was at my lowest weight in the longest time I could remember. I weighed 135. I hit 133 once, but I stayed at 135. After a week vacation in Panama City Beach, Florida... I gained some weight back and it's been a struggle ever since.

I'm constantly fighting with myself... TOMORROW will be better, I'm GOING to lose weight again, I WILL count all my calories, I WILL get my body back. But today, I thought to myself about this. I started thinking because of the jeans I was wearing. I got them last year for Christmas. Size 29 waist. How happy I was when I found out that I could fit into a size 29 waist jeans. And today, they didn't fit right. They felt snug, and I wanted to change out of them. I thought to myself, I need to work out a little, drop a few pounds. I need to fit back into these jeans. But then I thought something else...

These jeans are always going to stay the same size, but my body will not. I am not the same size as I was one year ago. Granted, I'm not that much different in size than I was one year ago (I can still button the jeans!) but I realized that when I fit comfortably into those jeans, I was living a lifestyle that wasn't going to work for the rest of my life. There is no way I could count all my calories for the rest of my life, work out 5-6 days a week EVERY week for the rest of my life. In just 4 short months last year, I transformed my body to what I wanted it to be. And now it doesn't look like that anymore.

But what my body is now, I'm okay with. I like my shape. I have a naturally curvy body. I have D cups. I've got a booty. I've got a medium sized frame. I'm not meant to be tiny, or 135 pounds, or even less than that. I'm meant to be what I am right now, somewhere around 140 pounds.

Today I looked in the mirror at myself. After indulging in pizza and cheesy sticks left over from the night before, I looked at myself. Maybe I was a little bloated, but I still liked what I saw. Maybe I'm not as toned as I'd like to be but I still liked what I saw.

Now I'm not saying that I'm happy with the way I look and I'm not going to try anymore to eat healthy or work out. No way will that EVER happen. I will do everything I can to make sure I continue to eat healthy when I can, and work out on a regular basis. The best thing that has come out of this whole journey is my strength. I can run for miles. I can push myself. I feel strong, even if I'm not very strong at all. I've managed to keep almost 15 pounds off for over a year. I've tried new foods, and become more aware of what to eat and how much to eat. So there have been slip ups along the way. So what if I don't eat as great or work out as much as I did last year. Last year, I was obsessed with it. And I'm not obsessed anymore.

I am okay, and I love my body for what it is. Maybe it's not perfect, but do I really want it to be? My body is mine, and it's unique in it's own way. I will do my best from here on out to keep it healthy and strong. If I lose a few pounds along the way, great. But where I'm at right now is where my body feels most comfortable. No more goal setting. No more counting. I am 20 years old and this is my life. I won't spend it being jealous anymore, I won't spend it picking at myself anymore, I will cherish me for me, and that's more than enough!

<3 Thank you to all the people who have supported me and been there for me through everything so far. I'm not saying goodbye just yet. I will be around, but not very often. 23 days til Hawaii and my Christmas break just started today... I hope everyone has a very merry Christmas and a happy new year. Here's to good health for the new year! :cheers2:
 
Hey Sarah,

I'm happy for you but to be honest when I read your post I didn't want to return to WLF ever again. You were always my constant here and I always looked forward to your comments after my posts. I guess I just don't understand because I'm not where you are in your journey - I am happy for you though - I'm also going to miss you like crazy.
Happy Holidays and good luck with everything!
 
Damn right, Sarah! I love that you are at this place in your journey. I love it!!! :beating:

I have learned to accept and love me along the way too! I agree with everything you have just said up there. It all makes complete sense to me. It's all a cycle. We can choose to be our friend, or our enemy.

Luv ya girl! <3
 
Hey Sarah,

I'm happy for you but to be honest when I read your post I didn't want to return to WLF ever again. You were always my constant here and I always looked forward to your comments after my posts. I guess I just don't understand because I'm not where you are in your journey - I am happy for you though - I'm also going to miss you like crazy.
Happy Holidays and good luck with everything!
Lisa, doll!! I don't think she meant that she isn't going to post or push herself to compete. It just means that she will be nice to herself along the way, instead of beating herself up.

You are beautiful! Your shape is lovely. Your determination is admirable. Just keep pushing and you will get to that point in your life too!

I will come back for you!!! You hold me accountable..and I'm ready to stay for you this 2011~~~!!!
 
Happy New Year Sarah! Hope you had great holidays! I'd love to see pics if you went out New Years - i'll post some tomorrow! take care :waving:
 
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