INSANITY

[Lisa Wiles]

Hey everyone! I have a the DVD of Insanity by Shaun T on it's way to me, and I am just wondering if anyone else has done it and what the results were.


I have heard it is a killer...my cousin did it and she threw up the first whole week then quit. I am determined to do it, though. My boyfriend and I both want to, and I am hoping that if we do it together we will push each other to stick with it. The results are supposed to be amazing.

So does anyone have any experience with it?

 

[Twiist]

Hi Lisa,


I do have Insanity. I was only able to complete two days. I was not in shape to do the workouts. I got shin splints and those took a LONG time to heal. I would definitely say that you can do it, just modify where you need to. I first got P90X completed 3 weeks then stopped. Somehow I convinced myself that I should do Insanity and again only completed two days. Now I'm actually being smart about what I do so I'm beginning Slim in 6. My plan is to move up so Slim in 6 then P90X then Insanity. I think this will better prepare me for the more intense workouts.


Don't let it scare you though. You can absolutely do it and it will be challenging. Modify and push through it. I know people who have gotten AMAZING results from Insanity. You get what you give. You will not fail if you give it all you have. Good luck!!

 

[fast1]

i also have insanity i was in such good shape i did 2 workouts a day for the whole stretch same video twice .........dont be scared just give it ur all and if ur tired stop recover and go hard again same thing untill the video ends