I have been a member of many fitness boards over the past 7 or more years and just found this site in a search. I gotta say from what i have seen so far it is a GREAT site with good people. Hard to find these days with hundreds of boards who only cause confusion. Glad to be here and again great site!
Thank you very much Korrie I hope to be able to offer sound advice and help where i can as i have been in bodybuilding and fitness since i was 12, now 32 (dang i'm gettin old) lol
Anyways i hope to help here when and where i can. It always helps me also to help people. Funny how it works like that. kinda like aa i guess. well im off to bed, been a looonngg day. have a great night. see you tomorrow