I'm so happy

E

elleklobber

0
I'm so glad I found this site. I didn't know it existed until a couple of days ago.

:party:

I started a diet (well it was a diet at the beginning, but it has now progressed into more of a lifestyle change) 7 and a half weeks ago and although Ive been doing really well, I had to see if there were any forums out there where I could get some extra support.

I also hope that I will be able to write some things that might help others too

:grouphug:
 
CONGRATS on locating us!!! I too just recently found this site and think it is very good. Most of what's posted is in 110% support of helping individuals succeed. Like any forum, some post can be mistakenly taken out of context.

Anyhow, it's good to see that you don't look at it as a diet anymore but a Life Style and that's just what we all should do. I'm a few weeks behind you in my journey but am too feeling the excitement of results and just plain out feeling good!
 
Hi

I lost all my weight using my own programme. I`m not a great fan of calorie counting, so I concentrated on the reasons I overeat rather than the overeating itself
Let me know if I can help
 
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