I'm short, and need help!

[shortgirl022]

I'm very short. only 5 foot tall exactly. All my weight is in my belly. And I would say i'm between 180-190 lbs at the moment. I want to bike a lot, but I've been reading that biking won't burn much fat (based on inclines and stuff, including heart rate).... But I'm going for it, and my stamina is very good.

I just want to know what to expect.

ALSO MY FACE IS SOOOO FAT ! What will be the first to go when i drop a good deal of weight?
And are there things I can do to help tone my face back up, I'm done with this double chin, and I look like a totally different person with this fat face?

Any tips would be nice. I intend on heavy exercise. I have done a lot of research about fat burning and biking, but any tips would be nice. I'm so beautiful without the weight, and I have many stretch marks on my stomach and boobs now , and arms

should I expect lose fat if i lost a lot of weight. My belly is big, about as far out as my boobs, which are 40DD... I hope i won't have to pursue any surgery or boob reduction, my breasts are too much, and I'm very top heavy!!

 

[mrxian]

You should start changing your diet as well if you want to lose weight. Exercise is a great start, but it's ten times more effective when coupled with a healthy diet.
If I were you I'd start out swapping out snacks and the like with fruit and drinking water as a beverage instead of any kind of soda.

 

[r4ch3l]

Eating balance diet and proper exercise are keys to lose weight or be healthy. You just keep yourself motivated to continue doing it and be comfortable.