I'm ready to take my first step to fitness

U

underdog

0
Hello all! This is my first forum, and what better forum to join than one that will help improve my health :action11: I have lost about 30 lbs two years ago and have kept it off. It has not been the easiest but I refuse to go back! I have learned a bunch in my journey and have much more to learn, and I am ready! What I am hoping to get out of this forum is to be able to share what I have experienced to help motivate and inform others, and to gain insight off of others experiences. I am so excited to continue on with my journey, and to be able to share it with others that have the same goal as I do. :action8:
 
jogging is most effective tool to loose your weight,because it boosts up your musculer system.and give energy to your body .
 
nice to meet you! Welcome to the forum!

We are people here that are trying to be happier and healthier too.

Are you planning on working out and sharing your progress with us?
Let's team up!

FF
 
You must log in or register to reply here.
Back
Top