Hello!
i am new to this site (obviously). i actually use to be in shape, i was a swim teacher and coach so that helped. i was in a really awful car accident a couple years ago though that put me out of teaching and kept me from being able to walk for a few months. i started a desk job after this. all of this combined i think is why i gained weight. i gained a lot from the accident and then felt depressed at a desk job and gained even more.
i plan to end this cycle!!!!!!!!!! i cannot believe how much i weight when weight myself now.
i am 5'6'' and am bordering on 180 pounds. its quite unhealthy.
anyways i hope this site can help me get some support to pull myself out of this RUT. i would like to help others with this too. feel free to comment on my posts or message me!
and hello!!!!
i am new to this site (obviously). i actually use to be in shape, i was a swim teacher and coach so that helped. i was in a really awful car accident a couple years ago though that put me out of teaching and kept me from being able to walk for a few months. i started a desk job after this. all of this combined i think is why i gained weight. i gained a lot from the accident and then felt depressed at a desk job and gained even more.
i plan to end this cycle!!!!!!!!!! i cannot believe how much i weight when weight myself now.
i am 5'6'' and am bordering on 180 pounds. its quite unhealthy.
anyways i hope this site can help me get some support to pull myself out of this RUT. i would like to help others with this too. feel free to comment on my posts or message me!
and hello!!!!
