im new

[j_jaquette]

Hi, name is jake and im a senior at a high school looking to get in shape before the year is over and need some guidance and motivation. And was wondering if some one could help me put a sqedual together. Im have a huge problem on that because I have school and work. But anyways just like to say hello and hope to make some friends on here.

 

[core_elements]

Hi, name is jake and im a senior at a high school looking to get in shape before the year is over and need some guidance and motivation. And was wondering if some one could help me put a sqedual together. Im have a huge problem on that because I have school and work. But anyways just like to say hello and hope to make some friends on here.

Jake .. one of the most important aspects of lifestyle changes is making a commitment to yourself to move forward in achieving your goals. Sounds like you are more than ready to take that first step forward

There's a lot of information on the site for your perusal. Read the stickies and educate yourself. Get started on a journal - it'll help keep you accountable but also let those of us with some background guide you.