I'm new, saying Hi

Vegandaffodil

New member
AHi guys, I'm new to this forum but not to dieting, having been on a diet for about 20 years! Only twice in my life have I achieved my ideal weight but only managed to maintain it for few months each time. I've never been terribly obese, looking to lose a couple of stone. Hopefully I can find some motivation on here. :)
 
Hey, welcome to the forum!


Take a look around, there is a lot of information contained in the sticky posts at the top of each forum section. You might be able to find some information to help get your weight loss on track again.


Have you considered starting an exercise/food diary?
 
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