im new from england

*amy*

New member
hi all im new to all this but nead some nice peeps to chat to ive lost 2st(28lbs i think) and would like to lose another 14lbs but lost my motivation any advice greatly recieved cheers xx
 
welcome welcome - glad to have you here... support and encouragement are yours for the taking - and hopefully yo will refind your motivation
 
thanx for the reply ive been on so many sites and nobody bothers half the time,are you on any particular diet?
 
Welcome to the family! Congratulations on the loss thus far, you've obviously been working very hard! Way to go! *OHD shakes pom poms for you* :D
 
thanx thats so kind im doing ww at the mo but i might go back to slimming world instead thats the diet plan i started on to lose 2st you must have some will power to lose what you have well done thats amazing just wish i had a bit more will power ive got 1st to lose to get to my personal target
 
Congrats!

Hi there. Congrats on your success (and upcoming success!).
I'm new here (2nd day of doing a diary and starting my new changes in my life).
I'm not on a particular program.
I'm on the "Ryan" Diet, I suppose.
I have cut off red meat, all soda, and all sweets.
I am concentrating on eating fish, lean chicken, veggies, tons of water, green tea, etc. I also am doing lots of exercise everyday.

My best to you in your program and progress!:)
 
hi amy & welcome! you'll love it here. the support & motivation is great and you'll learn a lot.

wish you well!
 
congrats on the weight loss and good luck with your goals!
this board is very motivating. check out the before & after pictures, it's where I get a lot of my motivation :D
 
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