I'm new and ready to lose

Need2loseinPA

New member
So much information on this forum, I'm ready to quit making excuses and lose weight! I'm 49 and need to lose 50 lbs and after looking around the forum feel this will be great motivation :) :waving:
 
Hey there

Hi my name is Angela and i work in a weight loss clinic. Feel free to ask whatever. Also I have lost over 80 lbs in the past 7 monthes. I also have two patients of mine that live in PA and they have done great as well. And I'm from PA myself I now live in Florida where it's warm LOL. Good Luck:cheers2::seeya:
 
Hi there
Congrats on your dcision to lose weight. It helps alot if you add a date that you want to lose the weight by. This give one alot of focus. Come up with a systemised plan, nutrition, exercises, stuff that you love to do that is going to helkp you reach your goal.

Good luck
 
Back
Top