I'm devoid of motivation

Mguy

New member
I've really become a lazy lump of flesh as of late...

I've been wanting to get back on an exercise routine, but, I have no motivation. I'm not overweight (5'8" 155 lbs, average,) but I am definitely out-of-shape. It seems as though the littlest, slightest movements make me fatigued. As a matter of fact, I just went to lay down because I was sitting on here for too long! I basically see no reason to be productive in terms of exercise, or at least that's the mentality I have right now. Overall, I'm an incredibly lazy, unproductive person.

My doctor says I'm in a rut, and he's probably right. Is it normal not to take pleasure in being productive? I guess I need help...
 
It sounds like your a little depressed, If you can force yourself to get some activity in your energy levels may improve and start feeling more motivated.
 
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