Hi Everybody ( I said that like the fake doctor from the simpsons. lol)
So I finally realized it was time to lose weight. I have always been a big girl and never really felt that way. About a month ago, I just starting feeling the weight that I am. I didn't want to go anywhere cause it started getting harder for me to breathe. Like right now I can hear myself and I am like omgosh shut up. I sound like I just walked up a flight of stairs. So I just thought I'd try something I really don't do and that's ask for support ad really be held accountable. So I hope to continue on a new life changing journey and that you'll go along with me. It's funny cause I used to only eat once a day and now I'm freakin starvin like every five minutes and crave everything. Even spaghetti and I HATE SPAGHETTI.
So I finally realized it was time to lose weight. I have always been a big girl and never really felt that way. About a month ago, I just starting feeling the weight that I am. I didn't want to go anywhere cause it started getting harder for me to breathe. Like right now I can hear myself and I am like omgosh shut up. I sound like I just walked up a flight of stairs. So I just thought I'd try something I really don't do and that's ask for support ad really be held accountable. So I hope to continue on a new life changing journey and that you'll go along with me. It's funny cause I used to only eat once a day and now I'm freakin starvin like every five minutes and crave everything. Even spaghetti and I HATE SPAGHETTI.
,Read the stickied threads and start some light exercise like walking for say 20 minutes- 30 minutes, or as you feel comfortable,slowly increase the duration and avoid junk foods,eat lot of veggies and fruits and make better choices while eating....you can do it girl!