I'm a new user but lost over 3 stone in 6 months doing no additional exercise.

N

Nicky K

Guest
Hi,

I want to share my experiences with as many people as possible and give them the encouragement which I never had.

I'm interested in weight loss and lifestyle improvement and know that the only way to make a meaningful change to your lifestyle and appearance is to decide to do it yourself. No-one else can force you.

Just remember it can be fun, rewarding and you can save a ton of money in the process!!

I'll look forward to reading how you all get on.

Nicky
 
Hi!

From one forum newbie to the next, welcome! The people are so extremely helpful here; there's such an over abundance of support that you'll find it almost impossible to lose motivation. Congrats on the 3 stone (no idea what that is in pounds, but it sounds like a lot!)!!
 
Hi,

Thanks very much. It's 52 pounds. I'm looking forward to keeping the momentum going!

Well done on your 30!!
 
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