If you want the rainbow, you've got to put up with the rain

Britta Bear

New member
:party:

Hey there! I just wanted to start a new diary because I feel like mine has soooo many posts about the last year, and it's so up and down that I feel like I want to start fresh.
I am starting this journey all over again, although I at least have more knowledge than before.

I am Britta. I have been through a lot. But I am moving forward. I am moving in a direction that follows light, and all of my darkness is fading with each step I take.

Scratch that, I think I will dance my way there.

So here you will find me working through what is blocking me, and losing weight because through the years I have become someone I don't recognize in the mirror anymore. And then that girl in the mirror has tricked the girl inside of me into believing silly things like: She is not good enough. Things like that. And I dont recognize that girl either.

So now there is a girl who is living in the past, who is struggling to get to the surface, and now here I am screaming at the top of my lungs so you can hear, I am here and I don't want to be buried by these insecure parts.

I hope to not focus on the past as much in this diary, but I might talk about it a bit because it still hurts and holds me back, and I can't just pretend it didn't happen.

Most importantly I want to meet new people on here, and I think that new people and I have not formally met and it's hard to know a person when you are starting on the zillionth page. So here we can start at page one and keep this current.

And my old friends here are irreplaceable so I have reserved seats for all of you here....VIP seats.

Let's Dance!
 
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Good intro. I'm Steve.

:p

I'm glad you're ready to move forward Brit. We all have pasts and in those pasts are things some of us wish we could change. But that's impossible. Nobody says you have to forget about said things. But you certainly can't fret and focus on said things. This will only serve to trip and hinder your forward progress.

Momentum is sometimes a hard thing to come by, even though it's a critcal thing.... so controlling your perceptions and thoughts when you're in the position that you find yourself in becomes increasingly important.

If ya ever need to chat, ya know.....
 
Good for you.

Sometimes you just have to let go of certain things so you can move forward to your pot of gold.

Digging the new pic too! You look so happy!
 
Oh yes, that new pic is gorgeous!! So pretty - and you are looking at us!!

I hadn't considered a new diary as a way to make it easy for new people to meet you - nice thought!!

Recording the calories is still a good idea ...

*looks for felici's half finished calorie counting reckoner ..."
 
Hey, I didn't notice the new avatar.... you look great Brit!

I think this community can really do you some good.... so don't be a stranger!
 
hey guys :) thanks!!
I think my bunny looks way cute in the pic but I guess I am just overshadowing him :p

I am working from 11-7 tonight and then I will come home and make food and maybe do some working out. I would really rather being outside but I don't want to go for a walk to bike ride alone at night.

On addition to trying to pamper myself, I have been trying to not be such a push over with people. There are times when people (boyfriend's mom) ask me to do things waaaay in advance, and I say yes because I obviously don't have plans for a Monday a month from now, but then when that monday comes closer, there are lots of things I need to do, or just plain WANT to do and I feel guilty for backing out.

So I have decided to make it a rule that I will just politely say 'I will have to let you know closer to the date' unless it's something I REALLY want to do.

For example: Christmas.

Dave's mom starts planning christmas around hmmm...the end of OCTOBER. I said "sure I will see you on christmas" and now it's turned into this huge thing because I want to see my dad because he's my only family in town and it's important to me.

My dad suggested trying to figure out what I am going to do BEFORE she does, but then I would be one of those people planning christmas in July. No Way. My family has always pretty much figured out what we are going to do the week before the holiday. That way, we know who is planning what, and where we want to go, but this is just crazy and now I am starting to understand why people get so stressed during the holidays.

Now- I just have to convince everyone I know that I would rather not do gifts- but I think I will have to save that one for next year.

So anyways, just figuring out what I want to do instead of going along with everyone is going to really help me with my eating. I can really tell. Because when I feel overwhelmed or suppressed, I totally binge.

I have to go, get ready for work, I will check in tonight

xoxo
 
Do what you want to do - people will understand and if they don't -- oh well their loss..

My quote of the week is from Dr Suess.

“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”

Gotta take care of Britta..
 
The bunny does also look cute. :D

I see how the Christmas thing is hard. Good on you for deciding to be more cautious about what you agree to another time. Within all the convoluted threads of my own family, everyone automatically accepts that some of us can make firm plans (for example the host must!!), and that some of the arrangements will have to be tentative. I also think that a guest withdrawing an acceptance when there are two weeks to go, and with the reason for changing being immediate family, is quite polite.
 
nice intro...good decisions :) i will start a new diary after all this budapest thing is over. for now...my corner is there...like cheers, go, have a drink...everybody there knows your name hehehe...still not yet time for redocorating.
but what i wanted to say was: welcome to your new place sweety :) when i read that post the first thing that came into my mind was: Britta's back :D

and that is just wonderful :)

a big hug
Lena
 
Do what you want to do - people will understand and if they don't -- oh well their loss..

My quote of the week is from Dr Suess.

“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”

Gotta take care of Britta..
Ya definately. Good ol' dr. suess. I am definately going to be taking care of my needs going forward. I need to get that down before I can start focusing on others!
The bunny does also look cute. :D

I see how the Christmas thing is hard. Good on you for deciding to be more cautious about what you agree to another time. Within all the convoluted threads of my own family, everyone automatically accepts that some of us can make firm plans (for example the host must!!), and that some of the arrangements will have to be tentative. I also think that a guest withdrawing an acceptance when there are two weeks to go, and with the reason for changing being immediate family, is quite polite.
You would think that it is acceptable, but you wouldn't believe the guilt trips. And Dave doesn't see it, but that's ok because I can handle it, all I need to do is take a deep breath and approach it gracefully. :)
nice intro...good decisions :) i will start a new diary after all this budapest thing is over. for now...my corner is there...like cheers, go, have a drink...everybody there knows your name hehehe...still not yet time for redocorating.
but what i wanted to say was: welcome to your new place sweety :) when i read that post the first thing that came into my mind was: Britta's back :D

and that is just wonderful :)

a big hug
Lena
:seeya:
Thanks Lena!!! It's so great to be back!
Things are not happening too fast for me, because I have so much on my plate. I am moving into my new apt. in two weeks, so I am packing and cleaning and working and everything.
It's great to be here again though, I missed this place.


Last night I couldn't sleep.
While I was laying in bed, I was looking through the dark at the shadow of a beautiful potted tree that I have on top of my armoir.
Someone had it sent to me the morning after my grandmother died.
It was delivered while my dad, cousin, dave and I were down the street at the mortuary discussing what the next steps were.

When I got back home, I was touched by someone sending the plant and named I it Harley.
Harley is the Heroine in my favorite book of all time. She feels like my best friend when I re-read the book, and Cat, the author of Harley Like A Person came out with a book titled Harley's Ninth.
Harley's Ninth came out a few months before Granna died, and I started becoming friends with Cat, who offered me a place to talk through email, and shared with me her own experiences with death.

Most importantly, what I thought about last night was that in Harley's Ninth, the theme is really: Life Never Stops.

So my grandmother passes away, and I am promptly presented with a beautiful living tree that I name after my favorite character who's author is so obviously trying to show me that life doesn't just stop. She doesn't say it so bluntly, but she is giving me everything to work with, but I shut down.

Now if you read my entry in my other diary about trees and energy, or if you are Steve, you know very well that I came up with this concept very well on my own just before Granna died.

But I decided to shut down anyways. And then a few days ago I was sad that my family seems so broken for christmas, and I was saying that it seems like Granna was the glue for us, and dave says "Well I remember you telling me with such a happy look on your face that Granna will never leave you, and that she will be all around you. So why are you so sad if you know this?'

So why am I so sad after eight months of darkness?

Well I guess I never really came out of my cocoon. I started to construct my chrysalis before she passed away and then I went into this state of living without really living to live but rather living to remember which isn't really living at all, it's dying.

But anyways, this tree has now grown so much more than I have seen a plant grow. It's leaves are so big, and I am surprised because it seems like every week it produces one or two new ones, and all I do is water it every few weeks. Yes WEEKS.
Kind of like how I only take care of myself in spurts, never really giving myself the attention I deserve but I am still here, aren't I?:hurray:
 
yes you are. and you deserve the attention. you know why? because every single being does. even the lowest of low deserve to be first on their list.

again its really strange that we have so similar thoughts in our heads...yet you put them so beautifully i don't have to :) i was just listening to some jazz, having red vermouth, watching this long street in front of the building..(i'm on the 7th floor) and it seems the lights are not ending its going and going, the cars passing by...so many people i'll never meet...and i was just thinking how many of them are now having the similar evening and are thinking of life :)

and then you write this :) the tree...
 
And then a few days ago I was sad that my family seems so broken for christmas, and I was saying that it seems like Granna was the glue for us, and dave says "Well I remember you telling me with such a happy look on your face that Granna will never leave you, and that she will be all around you. So why are you so sad if you know this?'

I read this & just thought... now you can be the glue. What about talking with the family you want to keep close about getting together for a reunion. I know its a little late for Christmas & it could be good to try some completely new traditions & memories... dunno. Just a thought.

Glad the tree is doing so good & keeping you company. :)
 
You are still here Britta. Still here and still giving pleasure to us with your presence.

Also, it seems you are still doing many lively things. The move to a new place with your new and special friend sounds very exciting. And you are one semester into your studies now I think?

Eight months is not necessarily a long time for your grieving to last but I'm sorry you are still often feeling sad about your grandmother. It is good to know that this has not actually stopped you growing. :)

As far as the Christmas invite goes, well, yup, other people can be unreasonable at times can't they? It's good for you to know that your own perspective is sensible though, even if it's not properly appreciated!! *Hugs*
 
omg...cramps SUCK.

I went to my new Primary doctor this morning and I really like her. HUGE difference from my last one.
She gave me a sample and prescription of a generic of my AD so that will be good because the one I am taking is 95 smackers and not covered by ins.
Also, she gave me some tips for losing weight although it was nothing I am not already aware of. It was nice to have someone who was ok with just talking though.

Then I came home and fell asleep and now I have cramps and I kinda wish I were still asleep.
I picked up a calorie fat and carbohydrate counter book at the pharmacy. It has nothing I can't find online but it is kind of helping me to feel like getting back in the swing of things.
 
Hey your book has the same title as the one I have next to me here. :) Mine has an "au" on it somewhere though, so it's probably not quite the same version. Now that I have actually started to use it, I am finding it a help. Sometimes it's nice to be able to turn the pages a bit faster than they will move online. As you say, these things can be good as much for the focus they provide as anything else. :)

Sorry about the cramps. I hope you have something helpful for them nearby and are starting to use it.

Your new doctor sounds lovely. If you can get the same help with your medication without spending $95 - that's pretty significant!! Nice one. :)
 
It seems like a handy book for if I am traveling or at work or something.
I checked out their website and downloaded the free 7 day trial of the calorie counting software and exercise thing. It's pretty cool, and I like it more than Spark People. I dont know if I like it enough to purchase it, but we will see how the 7 days go.

My totals today:
Calories 1529
Carbs 244g- pretty high and it's because I wasn't planning on starting today. I kind of started this in the middle of the day. goes to show how I do when I am not counting!
Fat 37g
Protein 84g

Tomorrow shall be better because I will start off well with eggs for breakfast and have protein shakes as my snacks. I am looking forward to this! :)
 
Nice!! Your totals are all tidy!!

I tried counting everything yesterday and I wasn't even sure I got the calories right!! I guess I should try an online reckoner again. I just got lost along the way with one of those sites last time - it had so much more than I wanted!
 
:confused:

The scale at the Dr.'s office says I am 6 lbs more than what mine says although I weighed a 10lb dumbell and it says 10.4

So should I believe mine or the one at the Dr.'s???

We are having our Christmas dinner tonight at Palazzio's <------- supppsed to be spelled Palazzo's, but the owner doesn't speak Italian I guess.

Anyways it's this SUPER DELICIOUS family style Italian place downtown. I mean, it's so hard not to eat everything in sight. The bread is the best I have ever had, and everything is so yummy... Maybe if I can get someone to share Caprese and a salad I will do ok if I can stay away from the bread and pasta!!

Also, I am confused again:confused:

This program I am using says I need to reach a BMI of 20 and if I want to do that I need to lose 128 lbs. I was thinking more like 110 lbs.

That would put me at around 140. I used to be 130 and at that point, I was VERY skinny. My boyfriend sees pics of me from then and says I was TOO skinny. So 123 is going to be hard for me because I had a hard time maintaining 130 although I did stop eating well and exercising quite as much.
But at 140 I was very comfortable with myself. Here's a pic from when I was 148 on my prom night so you can see what I mean.
 
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