i weigh 500lbs and i am new

woah dude excellent job

Its funny, even though you can loose so much weight, and get down to to your goal weight or near too it, and i still find i have days, or even weeks that i go off the rail and back to old habits. I think its the knowledge that now i CAN do it and i know HOW to do it that gets me through and back on the road again.

So dont be to disheartened, nobody is perfect or stays on the wagon etc, and even when you get down too your goal weight, it gets easier, for sure, but theres still gonna be times that are trying :D

you should think yourself lucky to be able to drop the larger amounts of weight however ! Im struggling to drop 10-20lb! :/
 
word thanks guys and wishes i know its just as hard if not harder for you to loose that 20 than it would be for me to loose 75-100

good news guys and gals.....496 as of yesterday!
 
yeah baby. Ive managed about 8lb this week so im stoked, Though i think fluid probably contributes :)
 
i messed up over the weekend and back up to 499 this gets so old and i am so tired i am either gunna quit and say screw this or step it up and get through this i am lost
 
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