Hiiii
I want to lose 7-8 kgs in the coming 3 months. .. I am doing workouts, walking and exercises daily, but not getting the kind of result as I want. Can anyone please guide me?
That's pretty general information. If you provide more info on the workouts you're doing, how you're eating, and what kind of result you are going for, that would help in trying to provide guidance.
That's pretty general information. If you provide more info on the workouts you're doing, how you're eating, and what kind of result you are going for, that would help in trying to provide guidance.
