Hi all..
I am 21 years old,female 4'6' (yes, im short), 146lbs and my journey of weight loss begins on 11/11/09 (I have lost approx. 11lbs since November)
I am from south-east asia and currently studying in egypt.
My target is to lose another 40-50lbs so that I can have a normal BMI and live a healthy live.
I am not restricting my food intake as I have gastritis but I calculate my calorie intake. I think the biggest problem is I loveee to bake and cook. I know that workouts without diet is nearly useless and I am still trying to make a move and start dieting.
I really need to maintain my level of motivations and would love to share and exchange stories with all of you.
so, see you around!
I am 21 years old,female 4'6' (yes, im short), 146lbs and my journey of weight loss begins on 11/11/09 (I have lost approx. 11lbs since November)
I am from south-east asia and currently studying in egypt.
My target is to lose another 40-50lbs so that I can have a normal BMI and live a healthy live.
I am not restricting my food intake as I have gastritis but I calculate my calorie intake. I think the biggest problem is I loveee to bake and cook. I know that workouts without diet is nearly useless and I am still trying to make a move and start dieting.
I really need to maintain my level of motivations and would love to share and exchange stories with all of you.
so, see you around!