I feel like I am new

Garn1

New member
I used to come on here, but it appears most of the people I interacted with have not been on in forever. Here is my story:

Started at 252 - got down to 202. I am back up to 230. I have kept exercising but not been as careful on my eating. I want to lose again, but am having a hard time.

Hopefully I can reintegrate into this site and find some new support. I love new friends!
 
Hi! You wil find lots of support everyone is so friendly and encouraging. Good Luck (think we all need some once and awhile).
 
welcome aboard. Where do you feel your problem is? What is your plan for losing the regained weight?

Like anything, yeah, first thing is to clean up your diet. Then get it to settle in before worrying about the rest.
 
Welcome back! I too am a returnee to this site and like you most of my ppl aren't here either. Will you be starting a diary? I have one if you would like to pop on by!
 
It's up to you. I kept my old diary. Some people like to start a new one for a new start. But I kept mine so I can see where I came from, what I did, how well I did and it helps me know that I can get there again :)
 
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