I did it again

[Lifechanging]

Your boy is 75 kg letssss gooooooooo i am just so happy to see where i was and where i am now, thanks for everybody who helped during this, thanks <3 .

 

[aiminglow]

Good for you, Daniel! Great to see someone so young setting a goal and determinedly working to achieve it - and succeeding!
And now your plan was to switch emphasis from losing weight to getting your body toned, right? Or has that part already begun?

 

[Lifechanging]

Didn’t began yet, i really want some advices because i don’t know anything about building muscles

 

[shyam85]

Good. Don't get settled.. Keep moving.. Best wishes bro

 

[overlandflyer]

... i don’t know anything about building muscles

are you in the vicinity of a Y? i know the staff at the Y i used to go to would love to hear that statement.

 

[Lifechanging]

I am sorry I didn’t understand what Y is can you explain please