I am stuck

thanks babe

Hi Michelle,
I am one step further and thank you for asking, its so fustrating when you spend hours each day trying to work things out about the computer. Anyway I can paste the bbcode but I want to be able to see my picture on my own page. Can you see your ticker when you log in? i want it as a inspiration rather then a bbcode that i dont understand. Do you have to upload a picture? regards caroline
 
Yes, I can see my ticker. My suggestion is this... Go to edit your signature. Erase everything in the text box. Paste the
 
Thanks Michelley85,
I was just about to give up, dont ask me why it never worked b4, I am happy now that i can check upon my weight chart every day. What do I do if I want to change it due to weight loss? I might as well ask just incase it goes pear shape to. cheers buddy x
 
I haven't changed mine yet! :p lol. But... you go back to tickerfactory and enter the password that you initially set up when you made it. Then it should bring it up so you can edit it. I think then you'll have to paste it back into the edit sig box. But I'm not sure! :D lol. I'll let you know when I update mine.

I'm glad you got it working, cute sig!
 
I will try again.

Thanks Michelley,
It feels really good to be back in my old jeans, a little nervous as to whether I can really do the rest as my motivation is slipping and I am eating crisps as a treat each week.
 
Whaa?!?! Don't think about it like that! We can and will do it! You've gotten so far already.

I want to be there when you meet your goal and hopefully I will be following your footsteps! ;)
 
Thanks Michelley,
Your right why slip, okay I will give it another whirl this week but with more will power. Thanks for the support I need it, as I feel 2 stone is mountains away. xx
 
A half a pound at a time is heaps! :D Well - yanno - a little bit at a time. :D

If I'm reading that ticker right you have already made good progress. You have just ticked over from obese into merely overweight. We should be celebrating! :party:

Why was your motivation slipping? What are your reasons for wanting to lose the weight?
 
Back on track

Thanks felici,
Your such a inspiration!!! Its hard when you are emotionally involved with food, my first 3 weeks went well as I learnt to listen to physcial hunger instead of emotional hunger, but for a while I became blinded to it all and sort of slipped, today I feel determined like I was at the start of my diet, its a awful feeling when you feel such a large emotion swallow you up, I had a very minute binge at the weekend [hubby"s birthday] but I am still proud of myself and want more weight loss now as I have just battled a guilt complex over my eating.
I want to lose weight to ease pressure from my joints, to feel younger, to live longer for my girls, to be healthy, to be more active, to find my old self and to wear nice clothes. Thanks for the help buddy, how are you?

love
caroline
xxx
 
...today I feel determined like I was at the start of my diet,...

Yay!!! Good for you!

... its a awful feeling when you feel such a large emotion swallow you up,...

Yep! I get it. I know that feeling too well.

You have great reasons to do this, and you can do it.

I don't know if this works for you, but I have the idea that sometimes we can cope best with emotional hunger by not letting ourselves get too emotionally hungry - by trying to find good ways to deal with our emotions while they are relatively easy to control, and finding better ways to view situations so that they don't trigger as much emotion?

As for me, I'm good!! I start a new job tomorrow and I am EXCITED!!! (This is my latest diary page. http://weight-loss.fitness.com/weight-loss-diary/7139-time-153.html#post558522 )
 
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