cnmh071977
New member
ok so I started going to classes during my lunch at work they are only about 45min but OMG yesterday was kickboxing and today was ab sculpt and I feel like I have been run over by a truck is this normal muscles I did not know existed are aching ! I have been going to the gym religiously 5 days a week for almot 2 months now and have never felt like this ( usually I do the stairs or the elliptical for about 30 min then run the circuit on the machines )
