I am new here.

[notafish]

Hello guys, I am new here and I love to share and work out.
I use to be chubby and lost weight but I am gained almost all of it back and lost it again, I don't plan on gaining it ever again so I joined this forum just to stay motivated.


Nice to meet all of ya.

Watch out, I will probably be sharing Ebook's here. So keep your eyes peeled.

 

[knotty1]

Hello and welcome! yes, it's always good to have supportive people around you, hope you find them here.

knotty

 

[Omega]

Welcome to the forum.

The following link may help you to settle in.
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers

Good luck with staying motivated to staying at goal.

There are strict rules about links that contain advertising so it is worth remembering that if you want to tell us about ebooks.

If there is any uncertainty about whether a link would be allowed - you can always contact one of the mods and ask for advice.

 

[cernahome12]

Hi notafish Welcome to the forum, i am also new to this forums.Easy weight loss tips you can slip into your everyday life.
Go Walking
Lighten the Foods You Already Love