I am joining the growing team

Well, so far I am now at 272lbs as opposed to 278lbs though not very much i really hope it will continue to go down.... as I AM TRYING I REALLY AM sigh :willy_nilly:
 
Hey chin up...you sound defeated already. You should proudly say that you lost 6 lbs. For me that is a good weight loss but you should concentrate more on inches, like I always say. That is a truer measure for whether you are getting fitter or not.


Make sure that you have a good balance of Diet with Exercise. The Exercise should be a mix of both aerobic and anaerobic.


Keep us posted and be assured you are doing great
smile.gif
 
Thanks I have my chin up, the first one that is .....as for now i am an owner of two.:smilielol5: Hopefully that also will shed as today i am at 270lbs (though it could be water wegiht too?)
 
You must log in or register to reply here.
Back
Top