hey guys really could use some help and education and have been doing a lot of research.
I am 19 years old and weigh around 138 pounds right now, could of sworn last week I was closer to 135 than 140 but I took a break from excercising, ( I was doing 1000 calories a day on a excercise bike)
I have read tons of these threads about guys being skinny and having bellies. My whole body except my belly is fine, and some of my friends and a lot of the average charts I am reading say I really don't need to lose anymore weight. When I was 135 recently and many guys around me who are the same height and don't even have a belly are around 160-180 I am a little suprised.
they said I should really just be working on my stomach, but I know spot treatment doesn't exist, I know it takes good eating and some excercise to get rid of, I was on the right track until I took a break last week, but I can't help but think I should be doing something else?
I am 19 years old and weigh around 138 pounds right now, could of sworn last week I was closer to 135 than 140 but I took a break from excercising, ( I was doing 1000 calories a day on a excercise bike)
I have read tons of these threads about guys being skinny and having bellies. My whole body except my belly is fine, and some of my friends and a lot of the average charts I am reading say I really don't need to lose anymore weight. When I was 135 recently and many guys around me who are the same height and don't even have a belly are around 160-180 I am a little suprised.
they said I should really just be working on my stomach, but I know spot treatment doesn't exist, I know it takes good eating and some excercise to get rid of, I was on the right track until I took a break last week, but I can't help but think I should be doing something else?