I am a newbie...

[buckmastr]

Hello everyone hope all is well for you and I am happy to be here. My wife and I have had a massive lifestyle change the last few weeks and I am here to see that we are doing it right and getting the best results. I look forward to the expertise, and experience I have already seen here.

 

[Caiman]

Welcome to the site, you'll not regret joining up there is a wealth of knowledge, inspiration and motivating threads to be found around the website. So how much do you have to lose?

 

[buckmastr]

Well, quite a bit but my goal is 50lbs and I think I can do it. I posted here: http://weight-loss.fitness.com/weight-loss-through-exercise/46019-am-i-right-track.html asking a few question. Advice is greatly appreciated! Thanks!