Howdy

M

Mccartdon

0
Howdy I'm Donavon, I played football now all I do is lift, but just started lifting regulary lately. I'm not very big and mainly wanna improve my upperbody size I'm fairly satisfied with my lower body size. But I'm here to learn and improve myself.

Thanks.

Donavon McCart
Malvern,AR

5'6/148 LBS

13" Arms
24" Thighs
37" Chest
17" Calfs
28" Waist

Bench-170
Military Press-145
Squat-330
Dead Lift-220
Curl-95
Single Curl-35

Supplements- Creatine,Protein Shakes,Fish Oil,Multi Vitamin

Thanks again
 
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