Hi, I just recently joined to hopefully learn better ways to manage my weight. I am currently 5' 8 and weigh 170 pounds. While this isn't the best thing to be proud of, I see it as a great stride forward as only 12 weeks ago I weighed about 195 pounds. I hope to continue this trend and soon be well within a healthy weight, I hope you all reach your desired goals and for those of you who have reached your goals, congratulations, I hope to join you soon.
